Showing posts with label dieting. Show all posts
Showing posts with label dieting. Show all posts

Monday, March 23, 2015

Free Book on Gluten Free Cooking

Free Promo: 03/23 - 03/27
Learn How To Prepare 37 Delicious Wheat Free Foods, Lose Weight, Feel Better And Gain A Lot Of Energy!

US: http://projecteasylife.com/wheat-belly-cookbook-us
UK: http://projecteasylife.com/wheat-belly-cookbook-uk


We tend to overlook the nutritional content of any delicacy in the urge to savor it. We tend to rate the food based on its flavor, presentation and complexity in preparation, but seldom do we rate it based on how healthy it is for our body.
The major reason for the decreased stamina in this generation is because of the lack of healthy food habits.

The innocent looking wheat that is almost present in all your junk foods is quite deceiving after all. Wheat can cause serious health damages even to people who are not allergic to it or suffer from Celiac disease. Never underestimate the perils of high wheat content diet, for it can cause serious cardiac issues and even cause cancer. If Wheat is an essential part of all the foodstuffs, then how do we relish yummy food again?

Another preconceived notion that plagues us is that healthy foods are not tasty and are fit to suit the needs of an elderly person.
Here are some wheat-less recipes, to give you an insight into ravishing foodstuffs that not only play a wicked trick on your palette, but are also healthy!



Here Is A Preview Of What You'll Learn:
Breakfast Recipes
Blueberry Pancakes
Cheesy Potato Waffles
Smoked Salmon Open Sandwich
Granola
Strawberry Banana Smoothie
Lunch Recipes
Bison Bolognese
Cheese and Leak Tart
Cheese Broccoli Bacon Pasta
Chicken Risotto
Bison Meatballs
Grilled Trout with Horseradish
Chunky Trout Fillets on a Mash Bed
Potato Layer Bake
Vegetarian Moussaka
Turkey Chili
Mushroom Risotto
Dinner Recipes
Maple Syrup Chicken
Pepper & Mushroom Flan
Spinach and Polenta Soufflé
Blackened Chicken
Mixed Bean Hotpot with Herby Dumplings
Meatless Loaf
Polenta in Spicy Tomato Sauce
Sweet and Sour Crispy King Prawns
Scallops and Prawns in White Wine and Tomato Sauce
Smoked Fish Pie
Turkey Lasagna
Tuna Pasta Bake
Juicy Roasted Chicken
Dessert Recipes
Apple & Apricot Pie
Apple Strudel
Chocolate Mango Roulade
Black Forest Trifle Recipe
Chocolate Cranberry Mousse Pie
Apricot Torte
Autumn Apple Cake
Cranberry Scones

Wednesday, March 18, 2015

Learn How to Prepare Low Carb Foods for Free


Free Promo: 03/18 - 03/20 (3 days)
Learn How To Prepare 30 Atkins Diet Foods And How To Live A Low-Carb Lifestyle. Lose Weight In No Time!

US: http://projecteasylife.com/atkins-cookbook-us
UK: http://projecteasylife.com/atkins-cookbook-uk

Are you overweight? Can't find a diet that works? Want to get healthy and have more energy?
Atkins diet will help you to lose weight and reduce the risk of getting cardiovascular and metabolic diseases. It has been known to be effective in curing two types of diabetes. These are not just claims made by those who follow this diet. There have been countless research studies that have proven the efficacy of this type of diet. Research proves that the diet reduces risk factors, and can double the rate of weight loss, especially for those who have short term goals of losing weight fast.
The diet is particularly good for diabetics. The man who came up with the Atkins diet had type 2 diabetes and was overweight. He began his research, so that he could lose weight faster. He found that not only does this diet increase the rate of weight loss, but it can reverse the effects of type 2 diabetes.



Here Is A Preview Of What You Will Learn:
An Atkins Diet Primer
How Does It Work?
How Much Carbs And Protein Should You Eat Per Day?
Myths Around Atkins Diet
Tips To Stay On Track
Egg Recipes
Crustless Quiche Lori-iane
Egg Muffins
Steamed Cinnamon Coconut Milk Egg Custard
Eggs and Veggies Fried in Coconut Oil
Bacon and Eggs
Cheese Omelet with Broccoli
Asian Omelet
Sausage and Eggs
Cheese Omelet
Atkins Diet Phase One Recipes
Grilled Chicken
Simple Chicken Soup
Fish Recipes
Catfish in Creamy Shallot Sauce
Grilled Fish in Grape Tomato Sauce
Baked Tilapia
Crispy Baked Fish
Crusted Salmon with Herbs
Sautéed Salmon
Spiced Tilapia
Beef Based Recipes
Pineapple Meatballs
Spinach Beef Cake
Fried Chicken Breasts with Butter
Minced Meat with Bell Peppers
Baked Meatballs
Spiced Minced Beef
Spicy Minced Beef
Minced Meat Filling
Burgundy Beef Stew
Vegetarian Recipes
Peanut Butter Balls
Easy Pimento Cheese
Fried Tofu Chips
FREE BONUS At The End Of The Book
And Much More!

Tuesday, March 10, 2015

Free Ketogenic Diet Cookbook

FREE Today
Learn How To Prepare 30+ Delicious Ketogenic Diet Dishes, Lose Weight And Gain A Lot Of Energy Instantly!

US: http://projecteasylife.com/ketogenic-cookbook-us
UK: http://projecteasylife.com/ketogenic-cookbook-uk

Inside you will find FREE PDF reports:
1. 101 Tips That Burn Belly Fat Daily!
2. The 7 (Quick & Easy) Cooking Tricks To Banish Your Boring Diet.
3. Bonus at the end of the book. 

A Ketogenic diet harnesses the power of high-fat, low-carb eating to rev your metabolism. These meals, snacks and desserts will keep your body burning fat as fuel all day long. Loaded with tips to help you stay on track, easy to follow recipes and grocery guidelines, this book is a MUST for any Ketogenic dieter. With recipes ranging from the simple to the sophisticated, this Ketogenic cookbook has meals for every taste. Whether you are looking for a super easy ready in minutes breakfasts, or a hearty stew that cooks all day, this book has what you are looking for. 
Here Is A Preview Of What You Will Learn:
  • The Basic Concept Of Ketogenic Diet
  • What To Eat
  • What NOT To Eat
  • Tips To Stay On Track
  • Breakfast
  • Perfect Bacon
  • Muffin-Tin Omelets
  • Cinnamon Coconut Cereal
  • Baked Avocado with Egg
  • Buttermilk Pancakes
  • Green Power Smoothie
  • The Elvis (peanut butter and banana smoothie)
  • Lunch
  • New-School Cucumber Sandwiches
  • Ultra Veggie Soup
  • Chicken and Bacon Caesar Salad
  • Simple Turkey and Swiss Wrap
  • Broccoli Cheddar Soup
  • Salmon Spread
  • Greek Stuffed Burgers

  • Dinner
  • Portobello Pizza
  • Chicken Wings 3 Ways
  • Slow Cooker Chili
  • Zoodle Lasagna
  • Taco Tuesday
  • Classic Beef Tacos
  • Shirataki Shrimp Stir Fry
  • Snacks
  • Spicy Garlic Almonds
  • Smoky, Salted Kale Chips
  • Prosciutto e Melone
  • Pork Rind "Popcorn"
  • Desserts
  • Peanut Butter Mousse
  • Berry Parfait
  • Vanilla Cheesecake
  • Mocha Bites
  • Cinnamon Bun Bars
  • Pumpkin Pie Squares
  • FREE BONUS At The End Of The Book
And Much More!