Showing posts with label healthy living. Show all posts
Showing posts with label healthy living. Show all posts

Sunday, March 22, 2015

Sandra Williams Has Become the Authority in Diet and Fitness

Free Promo: 03/22 - 03/26 (5 days)
Discover How To Lose Weight And Overcome Obesity For Life!

US: http://projecteasylife.com/the-obesity-cure-us
UK: http://projecteasylife.com/the-obesity-cure-uk


Obesity has a lot of complications that we should rather want to avoid. Being fit and healthy allows us to move well, think well and enjoy life away from the criticism of other people, along with its other detrimental features. The Obesity Cure e-book is a very well compiled solution to overcome obesity.

To be able to watch our diet and have a daily exercise is a start for a big weight loss and healthier living. Healthy nutrition, proper exercise and weight loss motivation are the way to real obesity cure. If you are obese, I hope this book will brighten your world and would open many doors of change as you follow the steps we listed here on losing weight and fighting obesity. Let us not forget that every minute we give for doing exercises or eating healthy food, we not only burn calories but give ourselves an extra minute to life.
I hope this book will give you motivation you need to stop getting weight and cure obesity forever!
Here Is A Preview Of What You'll Learn...
Differences Between Overweight And Obesity
How To Recognize Your Current Level Of Obese
Clarification Of Health Risks You May Suffer
How To Prevent And Stop Getting Overweight
Easy Ways To Get Fit, Lose Weight And Feel Better
Healthy Food Recipes
Examples Of Exercises
Lots Of Motivation
FREE BONUS At The End Of The Book
And much more!

Sunday, March 1, 2015

Sandra Williams Brings Us Another Great Book


Free promo: 1st March - 5th March

Learn What Is Mediterranean Diet, Increase Your Vitality, Lose Weight And Feel Better Instantly!
Amazon US: http://projecteasylife.com/mediterranean-diet-us
Amazon UK:
http://projecteasylife.com/mediterranean-diet-uk


Feeling tired? Want to eat healthy? Find out what is the best "fuel" for your body.
This book contains comprehensive information about the Mediterranean diet, from what you can eat to some nutrition tips and recipes to get you started.
We all want to live a long and healthy life and one of the ways of making this possible is by eating the right kind of food. While most people know the need to eat healthy food for a healthy life, most people are usually confused as to what exactly implies healthy food. You want to be able to eat healthy foods, without the diet being too hard to follow. This is what everyone loves about the Mediterranean diet, it makes eating nutritious and healthy foods much easier. Why is this so, you may wonder? This book will explain that to you in detail. By reading this book, you will learn what the Mediterranean diet is, what it entails, what to eat while on the diet as well as nutritious recipes that you can try today. 

Here Is A Preview Of What You'll Learn:
  • What Is The Mediterranean Diet
  • Myths Surrounding The Diet
  • How You Can Benefit From The Mediterranean Diet
  • Effects On Your Body And Mind
  • What To Eat On The Mediterranean Diet
  • Challenges Associated With The Mediterranean Diet
  • Mediterranean Diet Nutrition Tips
  • How It Affects Your Lifespan And Vitality
  • How It Is Related To Parkinson's Disease
  • Is It The Best And Natural Way To Lose Weight?
  • What Is So Good About Olive Oil And Wine
  • One Day Sample Delicious Recipes
  • FREE BONUS At The End Of The Book
And Much More!

Tuesday, February 24, 2015

Always Walk on the Grass- Free on Amazon Kindle

Free Kindle promotion from Feb 23 - Feb 27.

Have you ever considered the fact that walking on grass instead of on a sidewalk might be better for your knees and lower back, and consequently for your overall health? What about closing your eyes when you shower? Skinning your fruits and vegetables? Cleansing your colon occasionally? We perform habits daily based on accepted social practices. The problem is that many of these social practices are clearly based on convenience and tradition, not on logic.

What I suggest in this book is that we should rethink the very way we think about our daily habits. Simple activities likes stretching out our book a few inches further when reading, purchasing ergonomic pens, and showering on our knees may seem weird to others, but to me--and hopefully to you--these "weird" practices represent a new way of thinking beyond social norms and may help us reclaim the health that is hidden behind a veil of perfunctory living.

Stop modeling your life after your unhealthy peers. Learn to think differently about your health and don't look back.

Tuesday, February 17, 2015

Experience the Health Benefits of Aromatherapy

Aromatherapy- If you are ready this then you already know something about aromatherapy, even if it’s no more than having heard the term or that it could be beneficial to your health. Aromatherapy can be extremely beneficial to your psychological and physical well-being. It can be used in many different ways for your personal care to home use.

You will learn about the various essential oils and their therapeutic values. You’ll learn about carrier oils and how to choose the best carrier oil.

This book is designed for beginners, but the good news is you can continue to use and enjoy the recipes for years to come. It will become a very valuable reference for you. After all, this book is packed with all kinds of great recipes that can help you with physical and mental ailments.

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http://www.amazon.com/dp/B00SCQHAA2

http://www.amazon.co.uk/gp/product/B00SCQHAA2


Special Offer: We will be launching a Mastery Series for Herbal Healing & Essential Oils in the a Few Days. Make sure to Follow Nathaniel Wake as well here.

amazon.com/author/body_mind_spirit_nathanielwake


Monday, February 9, 2015

Learn abou the Paleo Diet in this Free Ebook

Free offer: 02/09/2015 - 02/13/2015
Find Out What Is Paleo Diet And Learn How It Can Make You Feel Better, Live Longer, Lose Weight And Gain A Lot Of Energy Instantly!

US: http://projecteasylife.com/paleo-us
UK: http://projecteasylife.com/paleo-uk

FREE GIFTS INSIDE

Inside you will find FREE PDF reports:
1. 101 Tips That Burn Belly Fat Daily!
2. The 7 (Quick & Easy) Cooking Tricks To Banish Your Boring Diet.
3. Bonus at the end of the book.

Have you ever wondered why people in the past used to live longer than we do yet we have all the medicines and the good lifestyle they never had? I will tell you this; those people had a better lifestyle that I have always adored. They used to live in caves most of the time and ate what they got from hunting and gathering. The modern man on the other hand seems to have made many strides back when it comes to food although he never lives in caves and has made major progress in technology. I mean, what would explain why then Homo Sapiens was muscular, athletic and versatile while the current Homo Sapiens is out of shape, overweight and dying of a various diseases? This means that if we are to be healthy as the paleolithic man, there is need to go back to what he ate.

Are you looking to lose weight and feel good about yourself? Are you unhappy with your current meal plan and need to do something about it? Do you feel that your current diet is not giving you the nutrients that your body craves? Well, if this is you, then you need to adapt the paleo diet. This book will tell you what the paleo diet is, what the paleolithic man ate and how you can lose weight while on this diet.